about

Home Workouts is a searchable database of exercises you can do at home, categorized by targeted muscle groups and exercise type.

Our goal

Provide concise how to guides on bodyweight, free weight, and kettlebell exercises and workouts. Unlike the fitness article writing trend of using 5000 words when only 100 are necessary, our guides are free of editorial fluff and get right to the point. Each guide provides diagrams, images and animations to help provide accurate instruction on how to complete the given exercise.

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