Best At Home Workouts

Calf Workouts

The calves located at the back of the lower leg include the gastrocnemius (medial and lateral head) and the soleus. Home Workouts has 9 exercises targeting the calves in our database.

Calf Workouts

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Burpees

Burpees

  • Quads
  • Calves
  • Glutes
  • Hamstrings
  • Abs
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View Workout Dumbbell burpees

Dumbbell burpees

  • Quads
  • Glutes
  • Hamstrings
  • Abs
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View Workout Forward lunges

Forward lunges

  • Quads
  • Hamstrings
  • Glutes
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View Workout Heel touch side kick squat

Heel touch side kick squat

  • Glutes
  • Quads
  • Inner Thighs
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View Workout Jump squats

Jump squats

  • Quads
  • Hamstrings
  • Glutes
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View Workout Mountain climbers

Mountain climbers

  • Abs
  • Hip Flexors
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View Workout One leg calf raises

One leg calf raises

  • Calves
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View Workout Reverse lunges

Reverse lunges

  • Quads
  • Hamstrings
  • Glutes
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View Workout Split squats

Split squats

  • Quads
  • Hamstrings
  • Glutes
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