How to do Sumo squats
Begin standing with the feet out wide, toes turned out, and your hands on your hips.
Lower the hips down and back as you squat down until your hips are below your knees. Be sure to push both knees outward away from each other.
Once you feel a deep inner thigh stretch, reverse the motion as you stand back upright straightening both legs completely.
Repeat for the desired repetitions.